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GF Log – Day 4 June 11, 2008

Posted by tuimeltje in food.
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Gluten-free food log, day 4

Breakfast

  • Mint smoothie
  • Lunch

  • Work food, mostly veg, some fruit and grains, and a little bit of falafel. Had buckwheat salad, which was nice. I adore the shape of that stuff.
    Still not 100% sure the food was totally gluten-free because of the shoyu.
  • Dinner

  • Not Couscous
  • Snacks

  • A fresh apricot and a few strawberries.
  • Does cocoa count as a snack? It’s not a thick enough liquid to be anything like a smoothie, but I did make it from scratch, using cocoa, soya milk, and agave syrup.
  • So far I’m not noticing anything particularly different about my general well-being, though I am fairly mellow for someone who’s been a bad girl about going to bed on time lately.
    I went to the organic supermarket after work to buy some fruit and veg (and buckwheat! The roasted kind) but I forgot to buy me some tamari. That kind of sucks. I guess I’ll have to go back for it later.

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