Day Two

Breakfast:
Oatmeal with cinnamon and chopped apple. Filling and nice enough, though tomorrow I’ll have to add a pinch of salt before microwaving.

Lunch:
Four sandwiches, peanut butter+cucumber slices+sambal.

Dinner:
The rest of the salad, fried rice and veg with some peanut sauce.
Salad: dumped whatever was left into a bowl, added some soya sauce and pepper.
Fried rice and veg: chopped up one bell-pepper, chucked it into the frying pan. Chopped up three carrots, added them to the pan. Waited a bit, then chopped up two tomatoes and added them to the pan. Added a few (regular, not measuring, precision not necessary here) table spoons of rice. Added some soya sauce and some of the spice mix I’d used yesterday. Let it heat up for a bit.
Peanut sauce: put a heaped (regular, not measuring) spoon of peanut butter in a small bowl, added some water (amount depends on desired consistency. Start with a little, add more if you want it more runny), added some sambal (red pepper paste, optional, can be subbed with whatever peppery thing you want), some sumac, some garlic powder, and some fenurgeek powder. Stir until it becomes a homogeneous paste, heat it in the microwave. I heated it for just about a minute, and it got a fair bit thicker so you may want to keep that in mind when adding water.

Picture:

While eating this, I watched Rhys Morgan’s video about what went on at a Crohn’s forum he was registered at. Apparently at support forums, it’s not okay to mention that some quack nonsense is not just unhelpful but also actually dangerous and going against the mood will get you banned. :/
Really annoying, such things.

Stuff used:

Mircowave: gift.

Plates: salad bowl: bought at IKEA <€2-ish, small bowl: bought second hand <€0.50

fridge: gift

cutlery: gift

frying pan: bought not too long after moving out, <€10, possibly €5